Loneliness and meaning

Iboga for loneliness and meaning, when you feel lost

Since 2012 we have held a medically supervised iboga retreat on the Mayan Riviera near Cancun, Mexico. A traditional Missoko Bwiti ceremony is paired with a psychologist, then three months of follow-up at home. Guests who arrive feeling disconnected often describe a night of seeing their life whole, with a clearer sense of who matters to them. If you feel alone, even among people, or lost about what your life is for, here is how we help.

  • 7,677guests welcomed since 2012
  • 24/7physician on site
  • 3months of integration with a psychologist
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Finding Your People

Loneliness and meaning: the ceremony, the numbers, the research and how to prepare.

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How we help

A night with your life in view, then a way back to people

Loneliness is not a diagnosis, and a retreat does not replace the people in your life. What we offer is a supervised night of looking at your life from outside, with eight guests around one fire, then a plan for connection at home.

No study has tested iboga or ibogaine for loneliness or meaning. What follows is what guests describe, from our experience with 7,677 guests since 2012, and it is testimony, not evidence. We offer it alongside therapy, never in place of it.

Who holds it

A practitioner, a psychologist, a physician

Michael and Cory open and hold the ceremony; Tania, our psychologist with close to a decade at Mexico's National Institute of Psychiatry, screens for what iboga cannot hold and carries the integration; Dr Villarreal keeps the body safe.

  • Michael Cassidy Mboma
    Michael Cassidy MbomaSenior practitioner. Guides the life review after the ceremony.
  • Tania
    TaniaPsychologist. Screening, preparation, integration, weekly calls.
  • Cory Poolman
    Cory PoolmanFormer U.S. Navy SEAL, Bwiti provider. Has been where you are.
  • Dr Paola Villarreal
    Dr Paola VillarrealPhysician. Clears you, leads the protocol, in the room all night.

Who it is for

And who should wait

Why it is hard

Why loneliness is hard to climb out of

Loneliness is the pain of connections that fall short of what you want; you can feel it in a crowd or in a marriage. It is common: the World Health Organization estimates that 1 in 6 people worldwide are lonely, and in a 2024 Gallup survey, 20% of US adults felt lonely for a lot of the previous day.

One model holds that loneliness tilts attention toward social threat, which makes people more guarded, so reaching out feels harder just when it matters. Meaning grows slowly from relationships, contribution and values; insight alone rarely changes it. Lonely people are twice as likely to become depressed, says the WHO.

How to stop feeling lonely

Start small and regular: one contact a day, a group built around a shared interest, volunteering. Among tested approaches, those that work on the thoughts that keep people guarded did best, though overall effects were small.

If loneliness comes with depression or anxiety, therapy for those has strong evidence. Values work such as acceptance and commitment therapy, or meaning-centered therapy, is promising, though mostly tested in cancer care.

Where to start

In the United States, the NAMI HelpLine offers information and referrals, Monday to Friday, 10 am to 10 pm ET: 1-800-950-NAMI (6264), or text 62640. It is not a crisis line. In Canada, dial 2-1-1 to find community services near you.

If loneliness turns into hopelessness or thoughts of ending your life, call or text 988 in the United States or Canada, at any hour.

Dates

Next retreats

Open retreats and the dedicated veterans' dates. Eight guests each; full list on the schedule.

We look forward to welcoming you, as you are. Thank you for trusting us with your healing.
The Bwiti Life team

Pricing, US dollars

  • Seven days, two ceremoniesfrom $5,800
  • Ten days, three ceremoniesfrom $8,300
  • Fourteen days, three or four ceremoniesfrom $11,600
  • Private room+$600 to $1,200

All inclusive from Cancún airport: screening, ceremonies, room, meals, three months of follow-up. All payments are final, see the terms. Full pricing.

Questions about loneliness and meaning

Straight answers

Can iboga help with loneliness?

No study has tested iboga or ibogaine for loneliness or meaning, so we will not say it treats either. What guests describe since 2012 is a clearer view of their life and the people in it. The change comes after, in the calls you make and the groups you join.

Is loneliness bad for your health?

It is linked to it. The US Surgeon General's 2023 advisory linked poor social relationships to a 32% higher risk of stroke and about 50% higher dementia risk in older adults. These are associations, not proof of cause.

How common is loneliness?

About 1 in 6 people worldwide, according to the WHO in 2025, with rates of 17 to 21% among people aged 13 to 29. In the US, Gallup found 20% of adults lonely for a lot of the previous day in 2024.

How do I stop feeling lonely?

Small, regular contact, a group around a shared interest, volunteering. If it lasts for weeks or comes with low mood, therapy helps, especially approaches that work on the thoughts that keep you guarded.

How do I find meaning when I feel lost?

Clarify what you value, invest in a few relationships, and contribute to something beyond yourself. In a review of 10 studies with 136,265 people, a stronger sense of purpose went with lower mortality, an association rather than proof.

What is a quarter-life crisis?

A popular term for uncertainty in the twenties and early thirties about work, love and direction. It is not a diagnosis, and it is very common.

Is a midlife crisis real?

Many people feel a dip in life satisfaction in their middle years. The word crisis is a popular term, not a diagnosis, and the dip often passes.

Can you be lonely in a relationship?

Yes. Loneliness is about how close your connections feel, not how many people are around you. Many guests who come are partnered and still feel alone.

Is loneliness a mental illness?

No. Neither loneliness nor isolation is a diagnosis. It can come with depression or anxiety, and those can be treated.

Will I come home less lonely?

We cannot promise it. What guests often bring home is clarity about who matters and what they want. The integration calls help turn that into action, week by week.

Is a group retreat a good idea if I already feel alone?

Each retreat has eight guests, so you share meals, the fire talk and the days between ceremonies with a few people. You choose how much to share, and private time is respected.

Why do you screen for bipolar disorder?

Mania has been reported after ibogaine, including in people with no earlier diagnosis. So the psychologist asks about past highs, mood stabilizers and family history before you are cleared.

I take an antidepressant. Can I still come?

Often, with a plan. Some antidepressants change how the body handles iboga, so our physician reviews every medicine with your prescribing doctor. Never stop or change one on your own.

When should I get help?

If loneliness lasts for weeks or brings hopelessness, talk to a doctor or therapist. In a crisis, call or text 988 in the United States or Canada.

Bring back your inner fire

You've carried this long enough. Start with a conversation with our medical team.

Free guide, PDF

The Bwiti Life guide

  • Who holds your ceremony
  • The tradition and the medicine
  • What the research shows
  • How to prepare, day by day
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